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Rob Riches shows how he trains shoulders, calves and abs, just days before competing at the FAME East Championships in Canada in 2008.Thank you Omar [Pervasive] for helping me with the Karambits! Also thank you BroSkins [broskins.com] for providing both the screenshots of all case hardened patterns, and the ws server to check them out in game! AK-47. Tier 1 gold gems: P1 - #784. P2 - #219. Tier 2 gold gems: P1 - #473. P2 - #538.As of 2014, the major exports from India are engineering goods, refined petroleum, gems, jewelry, chemicals, agricultural products and textiles. As of 2012, the major Indian import... VIRGINIA GOLD'S GYM LOCATIONS. Our Virginia fitness centers boast amenities like pools, spas, boutique studio classes, Kids Club, Cardio Cinema, group exercise class studios, and much more. And, as the Trusted Fitness Authority for over 50 years, we have expert fitness options to fit everyone. From basic offerings like cardio, weight lifting ... 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