11 30 et. This time zone converter lets you visually and very quickly co...

Eastern Daylight Time is 7 hours behind Moscow Standard Time. 4:30 pm in EDT is 11:30 pm in MSK. ET to MSK call time. Best time for a conference call or a meeting is between 8am-10am in ET which corresponds to 4pm-6pm in MSK. 4:30 pm Eastern Daylight Time (EDT). Offset UTC -4:00 hours.To reset a Windows 11 laptop or desktop to its factory default settings without losing your files, use these steps: Open Settings. Click on System. Click the Recovery page on the right side. Click ...12:30 am 00:30 in EDT is 2:30 pm 14:30 in AEST. ET to AEST call time ... 11:00: 22:00: 12:00: 23:00: 13:00: Eastern Time. ... (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada.9pm. Time Difference. Eastern Time is 10 hours and 30 minutes behind India Standard Time. 3:00 pm in ET is 1:30 am in IST. ET to IST call time. Best time for …8 pm MST. 9 pm MST. 10 pm MST. 11 pm MST. 6 days until MST / MDT moves forward by 1 hour (at 2:00 am, Mar 10) +2. EST / EDT. Eastern Standard Time (US) 7:46 p.Eastern Time. Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST. ET is also used somewhat as a de facto official time for all of the United States …7 pm EST. 8 pm EST. 9 pm EST. 10 pm EST. 11 pm EST. 6 days until EST / EDT moves forward by 1 hour (at 2:00 am, Mar 10) +6. Lagos WAT. Nigeria.This time zone converter lets you visually and very quickly convert EST to AEST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. AEST is known as Australian Eastern Standard Time. AEST is 16 hours ahead of EST.9:30 PM (21:30) Previous Day Pacific. 1:00 AM (1:00) EST =. 10:00 PM (22:00) Previous Day Pacific. 1:30 AM (1:30) EST =. 10:30 PM (22:30) Previous Day …Time Difference. Central Standard Time is 1 hours behind Eastern Standard Time. 4:30 pm in CST is 5:30 pm in EST. CDT to EST call time. Best time for a conference call or a meeting is between 8am-6pm in CDT which corresponds to 8am-6pm in EST. 4:30 pm Central Standard Time (CST). Offset UTC -6:00 hours.This time zone converter lets you visually and very quickly convert CDT to EST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! CDT stands for Central Daylight Time. EST is known as Eastern Standard Time. EST is 1 hours ahead of CDT. 9 pm EST. 10 pm EST. 11 pm EST. 6 days until EST / EDT moves forward by 1 hour (at 2:00 am, Mar 10) +0. Miami EST. United States, Florida. 8:14 p. Conversion Between 11:30 PM (23:30) EST and Berlin Time, 11:30 PM (23:30) Berlin Time to Eastern Standard Time Conversion. TIMEBIE · US Time Zones · Canada · Europe · Asia · Middle East · Australia · Africa · Latin America · Russia · Search Time Zone · Sun Rise Set · Moon Rise Set · Time Calculation · Unit Conversions.Conversion Between 11:30 AM (11:30) EST and New York Time, 11:30 AM (11:30) New York Time to Eastern Standard Time Conversion. TIMEBIE · US Time Zones · Canada · Europe · Asia · Middle East · Australia · Africa · Latin America · Russia · Search Time Zone · Sun Rise Set · Moon Rise Set · Time Calculation · Unit …This time zone converter lets you visually and very quickly convert EDT to IST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EDT stands for Eastern Daylight Time. IST is known as India Standard Time. IST is 9.5 hours ahead of EDT.Daylight Saving Time used for Eastern Standard Time (EST), for details check here. Scale: 00:00 00:05 00:10 00:15 00:20 00:25 Eastern Standard Time and Stockholm Time CalculatorEastern Daylight Time is 7 hours behind Moscow Standard Time. 4:30 pm in EDT is 11:30 pm in MSK. ET to MSK call time. Best time for a conference call or a meeting is between 8am-10am in ET which corresponds to 4pm-6pm in MSK. 4:30 pm Eastern Daylight Time (EDT). Offset UTC -4:00 hours.This time zone converter lets you visually and very quickly convert EST to CEST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. CEST is known as Central European Summer Time. CEST is 6 hours ahead of EST.10 am EST. 11 am EST. 12 pm EST. 1 pm EST. 2 pm EST. 3 pm EST. 4 pm EST. 5 pm EST. 6 pm EST. 7 pm EST. 8 pm EST. 9 pm EST. 10 pm EST. 11 pm EST. 6 …Download Windows 11 Disk Image (ISO) for x64 devices. This option is for users that want to create a bootable installation media (USB flash drive, DVD) or create a virtual machine (.ISO file) to install Windows 11. This download is a multi-edition ISO which uses your product key to unlock the correct edition.Time Difference. Eastern Time is 7 hours behind Central Africa Time. 2:00 am in ET is 9:00 am in CAT. ET to CAT call time. Best time for a conference call or a meeting is between 8am-11am in ET which corresponds to 3pm-6pm in CAT. 2:00 am Eastern Time (ET).9:30 PM (21:30) Previous Day Pacific. 1:00 AM (1:00) EST =. 10:00 PM (22:00) Previous Day Pacific. 1:30 AM (1:30) EST =. 10:30 PM (22:30) Previous Day …Converting EST to Taipei Time. This time zone converter lets you visually and very quickly convert EST to Taipei, Taiwan time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Taipei, Taiwan time is 12 hours ahead of EST.-9:08 a. Sat, Mar 2. Mar 2. 1 am EST. 2 am EST. 3 am EST. 4 am EST. 5 am EST. 6 am EST. 7 am EST. 8 am EST. 9 am EST. 10 am EST. 11 am EST. 12 pm EST. 1 …Daylight Saving Time used for Eastern Standard Time (EST), for details check here. Scale: 00:00 00:05 00:10 00:15 00:20 00:25 Eastern Standard Time and Nepal Time CalculatorEastern Time is 18 hours behind New Zealand Daylight Time. 11:30 pm in ET is 5:30 pm in NZDT. ET to NZST call time. Best time for a conference call or a meeting is between 4:30am-6:30am in ET which corresponds to 9:30pm-11:30pm in NZST. 11:30 pm Eastern Time (ET). Offset UTC -5:00 hours.8:30 am 08:30 in EDT is 1:30 pm 13:30 in Stockholm, Sweden. ET to Stockholm call time Best time for a conference call or a meeting is between 8am-12pm in ET which corresponds to 2pm-6pm in Stockholm. 8:30 am 08:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours 1:30 pm 13:30 CET (Central European TimeTime Difference. Eastern Time is 5 hours behind Greenwich Mean Time. 11:30 am in ET is 4:30 pm in GMT. ET to BST call time. Best time for a conference call or a meeting is between 8am-12pm in ET which corresponds to 2pm-6pm in BST. 11:30 am Eastern Time (ET).Time Difference. Eastern Time is 13 hours behind Singapore Time. 2:30 am in ET is 3:30 pm in SGT. ET to SGT call time. Best time for a conference call or a meeting is between 6:30am-8:30am in ET which corresponds to 7:30pm-9:30pm in SGT. 2:30 am Eastern Time (ET). Offset UTC -5:00 hours.11 am EST: is : 8 am in Vancouver: Eastern Standard Time (EST) to Vancouver, British Columbia ( in Vancouver) 12 pm EST: is : 9 am in Vancouver: 1 pm EST: is : 10 am in Vancouver: 2 pm EST: is : 11 am in Vancouver: 3 pm EST: is : 12 pm in Vancouver: 4 pm EST: is : 1 pm in Vancouver: 5 pm EST: is : 2 pm in Vancouver: 6 pm EST: is :1 Add locations (or remove, set home, order) 2 Mouse over hours to convert time at a glance. 3 Click hour tiles to schedule and share. + Sign in to save settings - it's FREE! Quickly convert Universal Time (UTC) to Eastern Standard Time (EST) with this easy-to-use, modern time zone converter.India Standard Time is 9 hours and 30 minutes ahead of Eastern Daylight Time 9:00 am 09:00 in IST is 11:30 pm 23:30 in EDT. IST to EST call time Best time for a conference call or a meeting is between 6pm-8pm in IST which corresponds to 7:30am-9:30am in EST. 9:00 am 09:00 India Standard Time (IST). Offset UTC …The only items cheat sheet for TFT Set Set 11 Inkborn Fables you need! Learn item recipes and combinations easily. Get info during the game with our TFT Companion app. Basic Item Combined Items Artifact Items Support Items Consumable Items Non-Craftable Items Radiant Items. Recipes:Time Difference. Central Standard Time is 1 hours behind Eastern Standard Time. 4:30 pm in CST is 5:30 pm in EST. CDT to EST call time. Best time for a conference call or a meeting is between 8am-6pm in CDT which corresponds to 8am-6pm in EST. 4:30 pm Central Standard Time (CST). Offset UTC -6:00 hours. This time zone converter lets you visually and very quickly convert EST to Phoenix, Arizona time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Phoenix, Arizona time is 2 hours behind EST. So, when it is it will be. Time Difference. Eastern Standard Time is 5 hours behind Zulu Time Zone. 7:30 am in EST is 12:30 pm in Z. EST to Z call time. Best time for a conference call or a meeting is between 8am-1pm in EST which corresponds to 1pm-6pm in Z. 7:30 am Eastern Standard Time (EST). Offset UTC -5:00 hours.The abbreviation “et al.” is short for the Latin phrase “et alia,” meaning “and others.” When it appears on a property deed, it indicates that a list of items or persons named on t...Eastern Standard Time (EST) is the easternmost time zone in the United States. It is also used in Canada. It covers all or parts of 23 states in the US and three provinces or territories in Canada. It is also used in Mexico, the Caribbean, and Central America. Almost half of the population in the USA live in the EST time zone.Eastern Time. Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST. ET is also used somewhat as a de facto official time for all of the United States …Semifinals: March 11 Championship: 9:30 p.m. ET March 12 on CBS Sports Network ...This time zone converter lets you visually and very quickly convert EST to Baku, Azerbaijan time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Baku, Azerbaijan time is 9 hours ahead of EST.Convert UTC to EST time zone, calculate the time difference between Universal Time (UTC/GMT) and Eastern Standard Time (North America) (EST). UTC Time 22:21:09. UTC Time Converter; ... 11 March 2024 Monday. EST. 17:21:09. 11 March 2024 Monday. Facebook Twitter. Time Difference between UTC and EST.The Insider Trading Activity of HAITZMANN ERWIN ET AL on Markets Insider. Indices Commodities Currencies StocksThis time zone converter lets you visually and very quickly convert EST to Vilnius, Lithuania time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Vilnius, Lithuania time is 7 hours ahead of EST. Converting EST to Tokyo Time. This time zone converter lets you visually and very quickly convert EST to Tokyo, Japan time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Tokyo, Japan time is 14 hours ahead of EST. So, when it is it will be. Erythrokeratodermia variabilis et progressiva (EKVP) is a skin disorder that is present at birth or becomes apparent in infancy. Explore symptoms, inheritance, genetics of this con...The deadline to apply for the National Small Business Week Awards is getting closer. Nominations for the 2022 awards will remain open until January 11 at 3pm ET. The deadline to ap...10 30 pm EST. 11 30 pm EST. Fri. Mar 1. 1 30 am EST. 2 30 am EST. 3 30 am EST. 4 30 am EST. 5 30 am EST.Eastern Time is 5 hours behind GMT (Greenwich Mean Time) 8:30 am in ET is 1:30 pm in London, United Kingdom. ET to London call time. Best time for a conference call or a meeting is between 8am-1pm in ET which corresponds to 1pm-6pm in London. 8:30 am Eastern Time (ET). Offset UTC -5:00 hours.Daylight Saving Time used for Eastern Standard Time (EST), for details check here. Scale: 00:00 00:05 00:10 00:15 00:20 00:25 Eastern Standard Time and Kuwait Time CalculatorAll the honorees will be recognized at the Student, Alumni, and Faculty Awards event on Friday, May 17, 2024, 4-5:30 PM EST in the Ann L. Roy …Daylight Saving Time used for Eastern Standard Time (EST), for details check here. Scale: • Is local time not Right? Input the time zone below to ... 11:30 PM. Karachi. 9:30 PM. Kiev. 6:30 PM. Kuala Lumpur. 0:30 AM Next Day. Lagos. 5:30 PM. London. 4:30 PM. Los Angeles * 9:30 AM. Manila. 0:30 AM Next Day. Melbourne * 3:30 AM Next Day. Mexico ...12:30 am 00:30 in EDT is 2:30 pm 14:30 in AEST. ET to AEST call time ... 11:00: 22:00: 12:00: 23:00: 13:00: Eastern Time. ... (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada.India Standard Time is 9 hours and 30 minutes ahead of Eastern Daylight Time 9:00 am 09:00 in IST is 11:30 pm 23:30 in EDT. IST to EST call time Best time for a conference call or a meeting is between 6pm-8pm in IST which corresponds to 7:30am-9:30am in EST. 9:00 am 09:00 India Standard Time (IST). Offset UTC …11:30PM Eastern Time (ET) in 3 hours and 43 minutes. Show another time zone. Edit this event. Create a new event. Time.is - exact time for any time zone. Exact time …2 March 2024 Saturday. EST. 07:07:57. 2 March 2024 Saturday. Time Difference between UTC and EST. Eastern Standard Time (North America) is 5 hours …This time zone converter lets you visually and very quickly convert EST to Dubai, United Arab Emirates time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Dubai, United Arab Emirates time is 9 hours ahead of EST. So, when it is it will be.Conversion Between 11:30 AM (11:30) EST and New York Time, 11:30 AM (11:30) New York Time to Eastern Standard Time Conversion. TIMEBIE · US Time Zones · Canada · Europe · Asia · Middle East · Australia · Africa · Latin America · Russia · Search Time Zone · Sun Rise Set · Moon Rise Set · Time Calculation · Unit …Pacific Time is 3 hours behind Eastern Standard Time. 11:00 am in PT is 2:00 pm in EST. PT to EST call time. Best time for a conference call or a meeting is between 8am-3pm in PT which corresponds to 11am-6pm in EST. 11:00 am Pacific Time (PT). Offset UTC -8:00 hours. 2:00 pm Eastern Standard Time (EST). Offset UTC -5:00 …Singapore Time is 13 hours ahead of Eastern Standard Time. 7:00 pm in SGT is 6:00 am in EST. SGT to EST call time. Best time for a conference call or a meeting is between 7:30pm-9:30pm in SGT which corresponds to 6:30am-8:30am in EST. 7:00 pm Singapore Time (SGT). Offset UTC +8:00 hours. 6:00 am Eastern Standard Time (EST).Find the exact time difference with the Time Zone Converter – Time Difference Calculator which converts the time difference between places and time zones all … This time zone converter lets you visually and very quickly convert MDT to EST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! MDT stands for Mountain Daylight Time. EST is known as Eastern Standard Time. EST is 2 hours ahead of MDT. This time zone converter lets you visually and very quickly convert EST to Winnipeg, Manitoba time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Winnipeg, Manitoba time is 1 hours behind EST. So, when it is it will be.9pm. Time Difference. Eastern Time is 10 hours and 30 minutes behind India Standard Time. 3:00 pm in ET is 1:30 am in IST. ET to IST call time. Best time for …Eastern Time is 18 hours behind New Zealand Daylight Time. 11:30 pm in ET is 5:30 pm in NZDT. ET to NZST call time. Best time for a conference call or a meeting is between 4:30am-6:30am in ET which corresponds to 9:30pm-11:30pm in NZST. 11:30 pm Eastern Time (ET). Offset UTC -5:00 hours.This time zone converter lets you visually and very quickly convert EST to New York, New York time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. New York, New York time is 0 hours ahead of EST. So, when it is it will be. 11 am EST. 12 pm EST. 1 pm EST. 2 pm EST. 3 pm EST. 4 pm EST. 5 pm EST. 6 pm EST. 7 pm EST. 8 pm EST. 9 pm EST. 10 pm EST. 11 pm EST. 6 days until EST / EDT moves forward by 1 hour (at 2:00 am, Mar 10) -1. CST / CDT. Central Standard Time (US) 11:16 a. Sun, Mar 3. Time Difference. Eastern Standard Time is 10 hours and 30 minutes behind India Standard Time. 11:30 am in EST is 10:00 pm in IST. EST to IST call time. Best time for a conference call or a meeting is between 7:30am-9:30am in EST which corresponds to 6pm-8pm in IST. 11:30 am Eastern Standard Time (EST). Offset …Daylight Saving Time used for Eastern Standard Time (EST), for details check here. Scale: 00:00 00:05 00:10 00:15 00:20 00:25 Eastern Standard Time and Nigeria Time CalculatorThis time zone converter lets you visually and very quickly convert EST to Bogota, Colombia time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Bogota, Colombia time is 0 hours ahead of EST. So, when it is it will be.This time zone converter lets you visually and very quickly convert EST to Miami, Florida time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Miami, Florida time is 0 hours ahead of EST. So, when it is it will be. 11 am EST. 12 pm EST. 1 pm EST. 2 pm EST. 3 pm EST. 4 pm EST. 5 pm EST. 6 pm EST. 7 pm EST. 8 pm EST. 9 pm EST. 10 pm EST. 11 pm EST. 6 days until EST / EDT moves forward by 1 hour (at 2:00 am, Mar 10) -1. CST / CDT. Central Standard Time (US) 11:16 a. Sun, Mar 3. This time zone converter lets you visually and very quickly convert EST to Manila, Philippines time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Manila, Philippines time is 13 hours ahead of EST. So, when it is it will be. This time zone converter lets you visually and very quickly convert EST to Stockholm, Sweden time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Stockholm, Sweden time is 6 hours ahead of EST. So, when it is it will be.This time zone converter lets you visually and very quickly convert EST to Jerusalem, Israel time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Jerusalem, Israel time is 7 hours ahead of EST.This time zone converter lets you visually and very quickly convert EST to Jakarta, Indonesia time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Jakarta, Indonesia time is 11 hours ahead of EST. So, when it is it will be.Join Quartz lifestyle correspondent Jenni Avins and culture and lifestyle editor Oliver Staley at 11am ET in a discussion of the transformation economy—the trend toward selling cus...This time zone converter lets you visually and very quickly convert EST to Brisbane, Australia time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Brisbane, Australia time is 15 hours ahead of EST. This time zone converter lets you visually and very quickly convert CDT to EST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! CDT stands for Central Daylight Time. EST is known as Eastern Standard Time. EST is 1 hours ahead of CDT. The first round of the 2024 Atlantic 10 Conference Tournament has the Davidson Wildcats and Fordham Rams playing on Tuesday at 11:30 a.m. ET. …Time Zone Converter 11am Eastern United States — Every Time Zone. February 28 – March 4. Share iCal. new. 11:19 AM current local time. 9:00 AM your local time. …Time Difference. Eastern Standard Time is 6 hours behind West Africa Time. 5:00 am in EST is 11:00 am in WAT. EST to WAT call time. Best time for a conference call or a meeting is between 8am-12pm in EST which corresponds to 2pm-6pm in WAT. 5:00 am Eastern Standard Time (EST). Offset UTC -5:00 hours. Eastern Time is 1 hour ahead of Central Time. 12:30 pm in ET is 11:30 am in CT. ET to CT call time. Best time for a conference call or a meeting is between 9am-6pm in ET which corresponds to 8am-5pm in CT. 12:30 pm Eastern Time (ET). This time zone converter lets you visually and very quickly convert IST to EST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! IST stands for India Standard Time. EST is known as Eastern Standard Time. EST is 10.5 hours behind IST. 8 pm EST. 9 pm EST. 10 pm EST. 11 pm EST. 6 days until EST / EDT moves forward by 1 hour (at 2:00 am, Mar 10) +13. Shanghai CST. China. 5:32 a.This time zone converter lets you visually and very quickly convert EST to Belgrade, Serbia time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Belgrade, Serbia time is 6 hours ahead of EST. So, when it is it will be. Converting EST to PST. This time zone converter lets you visually and very quickly convert EST to PST and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. PST is known as Pacific Standard Time. PST is 3 hours behind EST. So, when it is it will be. This time zone converter lets you visually and very quickly convert EST to Stockholm, Sweden time and vice-versa. Simply mouse over the colored hour-tiles and glance at the hours selected by the column... and done! EST stands for Eastern Standard Time. Stockholm, Sweden time is 6 hours ahead of EST. So, when it is it will be. . This time zone converter lets you visually and very quicklTime Difference. Eastern Daylight Time is 1 hour ahead Eastern Time is 5 hours behind GMT (Greenwich Mean Time) 8:30 am in ET is 1:30 pm in London, United Kingdom. ET to London call time. Best time for a conference call or a meeting is between 8am-1pm in ET which corresponds to 1pm-6pm in London. 8:30 am Eastern Time (ET). Offset UTC -5:00 hours. Eastern Time is 11 hours behind Bangladesh Time 12:00 am 00:00 in ET is 11:00 am 11:00 in BDT. ET to BDT call time Best time for a conference call or a meeting is between 7:30am-9:30am in ET which corresponds to 6:30pm-8:30pm in BDT. 12:00 am 00:00 Eastern Time (ET). Offset UTC -5:00 hours 11:00 am 11:00 Bangladesh Time (BDT). Offset UTC +6:00 ... Encounters is a brand new mechanic in TFT Se 2:30 am in AST is 1:30 am in EST. AST to EST call time. Best time for a conference call or a meeting is between 9am-6pm in AST which corresponds to 8am-5pm in EST. 2:30 am Atlantic Standard Time (AST). Offset UTC -4:00 hours. 1:30 am Eastern Standard Time (EST). Offset UTC -5:00 hours. GMT. ET. Eastern Time. GMT -5. Sun, Mar 3. 12am. 3am. 6am. 9am. ...